It is also recommended wearing special stockings and tights. Heartburn Heartburn occurs in approximately 50% of women during pregnancy at any of its terms, but more often in the ii and iii trimester. Usually develops after a meal, especially after drinking copious oily, fried and spicy food. Lasts from minutes to hours, sometimes is repeated several times a day. First of all, it should be noted that for a long painful heartburn necessary; bob consultation gastroenterologist. To him can you direct physician from the antenatal clinic. Filed under: Mark Fields. Need to be confident that in this case, all the worry – not the symptoms of diseases of the digestive system, which gave itself felt only now, at the time of pregnancy.

Solution. First of all pregnant women should be excluded from the diet of fatty, fried foods, coffee, strong tea and fizzy drinks. Must be fed small portions 5-6 times a day, at the same time. The diet to include milk and dairy products, lean meat, pureed vegetables. After the meal, it is recommended to stand or sit: in the position of the body is less likelihood of heartburn. It is also recommended to drink alkaline mineral water. Heaviness in the stomach, belching. May be caused by the stagnation of bile, and therefore difficult digestion.

And the longer term, the stronger the uterus presses on the bile ducts. In addition, during pregnancy, the load on liver increased two-fold. The solution of the following: to help the liver (and himself), for 20 minutes before a meal, take a pill No shpy, and after – or tablet motilium Hofitol.